top of page

Lose Weight Without Training Everday Or Giving Up The Food You Love

If you're a busy parent or flat-out with work and life, and you're tired of starting over every Monday, you're in the right place.

This coaching isn’t about strict meal plans, long gym sessions, or cutting out everything you enjoy.
It’s flexible, realistic, and built around your lifestyle. Even if that means no training at all.

My online client crushed it, dropping a MASSIVE 60kgs! With a flexible eating approach and smart daily habits, she’s been relentless in her journey. Inspiring so many along the way. Absolute machine and a true inspiration!

Real Results With No BS

PIC_edited.jpg

About Me

Meet Your Coach Daniel

image0.jpeg

Hi, I’m Daniel, and I know firsthand how challenging weight loss can be. After losing 40kg myself, I understand the struggles, doubts, and obstacles that come with making lasting changes. With over 8 years of experience, including owning a gym for 6 years. I’ve helped countless people achieve sustainable fat loss through flexible macro and calorie tracking.
 

My coaching is all about balance. I focus on creating realistic strategies that fit busy lifestyles, helping you lose fat without extreme diets or sacrificing your social life. My goal is to help you regain confidence, rediscover your self-worth, and achieve results that last.

image2.jpeg

This is what showing up for yourself looks like! My online client  and busy dad Con has absolutely SMASHED his weight loss journey, dropping an extraordinary 50kg!! 

"My mindset towards food has completely changed."
"Thank you bro, you’ve genuinely changed my life."

50kg Down as a Busy Dad –
No Gym Needed


What You Get With Coaching:

A Plan That Fits Your Life
No rigid meal plans – just flexible approach that works around your lifestyle so you can still enjoy weekends, birthdays and takeaway.

 

No Training Needed
Most clients get results without stepping foot in a gym. If you can train, then that’s a bomus. But we still get results without training.

 

Simple Tools & Daily Support
Straightforward tools and direct support when you need it – no guesswork.

 

Weekly Check-ins & Accountability
Stay on track with quick weekly check-ins, honest feedback, and adjustments when needed.

 

Recipe Books & Private Group
70+ easy meals to keep things interesting, plus access to a private group for tips, support and client wins.


Regain your confidence
Lose fat even with a busy schedule

Lose fat without overcomplicating it

Lose fat while still enjoying social events

I'm here to help you build a sustainable lifestyle that makes hitting your goals actually doable.

IMG_0970.JPG

My online client who's busy dad dropped an INCREDIBLE 23kgs in just 15 weeks while balancing family and a busy work schedule. No crazy diets, no restrictive eating, no BS. 
"This is the best I’ve felt in a long time."

Busy Parents. Real Fat Loss.
No Dramas.

image0 (2).jpeg

No strict plans. Just busy people
getting it done.

My online client has dropped 6.5kgs in 10 weeks. All while working full time and without cutting out any food groups or giving up her weekends.

sara.jpg

My online client and busy mum has smashed it. Dropping 6.2kgs in 10 weeks. The effort she’s put in is nothing short of inspiring—all without sacrificing her lifestyle.
Life is hectic as a mum, but she’s made time for herself,and kept enjoying life with her family—weekends out and all

 

Fat loss that works for busy mums.

IMG_4561.JPG

A busy dad, down 10.5kgs in just 8 weeks. Balancing work, family, and life hasn’t been easy, but he stays consistent, getting back on track every time. No crazy workouts—just daily steps and training once a week.

Busy life, simple habits,
real fat loss.

bottom of page